TRANSFORM YOUR BODY IN 90 DAYS USING MY SIGNATURE PMAC FITNESS PROGRAM WITHOUT STARVING YOURSELF
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Here’s what you get from my online programme
Weekly 1-1 check-ins via my app with Weekly check-ins to keep you motivated, accountable and on track. I will always be there for you 24/7 through the online coaching app as your personal coach!
Accountability is very important when working on achieving your goals. This is why you will check in with me weekly. I will also monitor your progress from photo’s and your measurements to make sure we are on track.
I will design & tailor your training plan specific to your health & body goals to fit around your current fitness level & lifestyle. Taking in to account if you want to workout from home with or without equipment. Together we will monitor your progress and make regular adjustments to advance and challenge you.
You can’t out train a poor nutritional plan! Myself & my team of nutritional experts are here to help you thrive! We will create you a perfect tasty nutritious plan to give your body the most nutrient rich foods tailored to your goals & preferences, cooking time and budget with a full macro breakdown & recipe cooking instructions. You will never be in a calorie prison of restricted calories.